Trauma does not discriminate—it impacts people from all walks of life—and Instinctual Trauma Response® (ITR) therapy offers a powerful way to process experiences that are hard to confront. It’s not just for veterans, either! ITR® therapy at A New View of You can help any...
Healing from trauma is not a quick or simple process, and while professional therapy can be a good starting point, having the support of family members plays a powerful role in recovery. As a trauma specialist serving San Diego, California, I often work with families...
Post-Traumatic Stress Disorder (PTSD) is more than just a reaction to a difficult experience—it’s a disruption of the body’s natural ability to process trauma. Whether the trauma stems from childhood abuse, a major accident, medical events, or another deeply distressing experience, PTSD leaves individuals feeling...
Living with anxiety can make even the small moments seem overwhelming. From sleepless nights and racing thoughts to persistent self-doubt, anxiety affects every corner of a person’s life. The good news is that there’s hope: Individual therapy offers a focused, one-on-one path to healing and...