Compassionate Individual Therapy for Anxiety, Trauma, and More in San Diego, CA

Seeking a new therapist in the San Diego, California, area? Wish you could speak to someone in your pajamas from the comfort of your home? You’re in the right place.

At A New View of You, Melisa Baker provides virtual individual therapy to empower clients and restore balance. My experience as an art therapist and certified trauma specialist makes me an excellent choice for those dealing with past traumas, mental health struggles, and everyday life challenges. I support clients aged 12 to 80, helping them navigate the complexities of anxiety, depression, trauma, and other conditions from their own space.

Comprehensive Treatment Using Instinctual Trauma Response®

At A New View of You, I offer evidence-based care that is both transformative and practical. My main expertise lies in the Instinctual Trauma Response® (ITR) method, which incorporates the latest neuroscience to bring relief from trauma symptoms. ITR® helps clients process past experiences in a safe environment and requires only about 20 hours, making it an efficient solution for those seeking rapid progress without a commitment.

I work with individuals experiencing a range of mental health challenges, including:

• Anxiety
• Depression
• Trauma and PTSD
• Eating disorders

Each individual therapy treatment plan I develop is designed to help my clients build resilience, self-awareness, and skills that lead to lasting mental well-being.

Your Mental Health Journey Starts Here

Whether you’re managing anxiety, processing trauma, or seeking to improve your general mental wellness, individual therapy at A New View of You can help. My services are available through telehealth in the San Diego area. Fill out my contact form or give me a call today to take the first step!