Understanding PTSD: Uncovering Old Wounds and Starting the Journey to Recovery Through the ITR® Method

Post-Traumatic Stress Disorder (PTSD) is more than just a reaction to a difficult experience—it’s a disruption of the body’s natural ability to process trauma. Whether the trauma stems from childhood abuse, a major accident, medical events, or another deeply distressing experience, PTSD leaves individuals feeling stuck in a cycle of fear, flashbacks, avoidance, and emotional numbness. But recovery is possible, and it begins by healing from within. Initiate that healing journey at New View of You in San Diego, California!

Why Is PTSD a Big Deal

PTSD affects how the brain and nervous system store and respond to traumatic memories. Instead of fading over time, these memories can resurface suddenly, triggered by sights, sounds, or sensations that seem unrelated. When left untreated, PTSD can interfere with a person’s daily life, their relationships, and their self-worth. That’s why effective treatment must go beyond symptom management and address the root of the trauma itself.

Our Approach to Treating Trauma for Good

At A New View of You, clients tackle varying degrees of trauma through the Instinctual Trauma Response® (ITR) method. This specialized approach is grounded in neuroscience and integrates several therapeutic techniques to gently revisit and resolve trauma without causing re-traumatization in the process. It empowers clients to reframe their internal experiences, reduce dissociation, and reconnect with their authentic selves.

Let Us Walk With You on the Path to Healing

Healing from PTSD is not about forgetting what happened—it’s about releasing its grip on your present. Through compassionate, time-limited therapy offered via telehealth in San Diego, CA, and beyond, A New View of You offers clients the tools they need to feel whole again. Start your recovery journey today with a consultation at our office!