Celebrating Differences: ADHD Therapy for Adults and Children in San Diego, CA, Who Could Use Support

ADHD, or Attention-Deficit/Hyperactivity Disorder, affects focus, behavior, and emotional regulation. It can be difficult living with this condition—in fact, it’s classified as a disability under the ADA—but with the right support, individuals with ADHD can thrive. Here at A New View of You, I provide effective ADHD therapy through telehealth for children and adults in the San Diego, California, region. Together, we will learn to celebrate the different ways your brain works and find techniques that help you in your day-to-day life.

Understanding ADHD and Its Types

ADHD is often identified by one of three main types: inattentive, hyperactive-impulsive, or combined. Inattentive ADHD often shows up as difficulty sustaining focus, frequent forgetfulness, or disorganization. Hyperactive-impulsive ADHD may include restlessness, excessive talking, or impulsive decisions. Many clients also experience the combined type, which brings together symptoms from both categories. Symptoms vary, but often include:

• Trouble concentrating on tasks or following instructions
• Difficulty managing time or staying organized
• Restlessness or constant movement
• Impulsivity in decision-making
• Low frustration tolerance and frequent mood swings

Children with ADHD may struggle in school and at home, while adults often face challenges at work or in relationships. An experienced ADHD therapist can help both develop skills that make it easier to adjust to a neurotypical world as a neurodivergent individual.

Get Personalized Support at Home

If ADHD is disrupting your life or your child’s well-being, know that support is available. Telehealth sessions at A New View of You allow you or your child to work with a skilled ADHD therapist right from the comfort of your San Diego home! Schedule an ADHD therapy consultation with me today and take the first step toward lasting change.