Empower Yourself to Thrive With OCD Therapy in San Diego, CA

I understand how overwhelming it can feel to be at the mercy of obsessive-compulsive disorder. But as frustrating as living with this condition is, there are resources out there to help you thrive. Through my telehealth practice, A New View of You, I offer compassionate and effective OCD therapy for children, teens, and adults in San Diego, California, and beyond. My methods are not only effective but also time-focused and empowering.

My Approach to OCD Therapy

OCD is not simply about being neat or organized. It’s about battling anxiety, doubt, or fear that feels relentless. In my sessions, I use a holistic approach informed by neuroscience, art therapy, and The Instinctual Trauma Response® method to help clients uncover the roots of their distress and learn healthier ways to cope. I see a range of symptoms, including:

• Constant intrusive thoughts or worries that won’t quiet down
• Repetitive checking, cleaning, or counting behaviors
• A strong need for reassurance from others
• Fear of contamination, harm, or making mistakes
• Difficulty managing anxiety without performing rituals

I work with clients who struggle with persistent, intrusive thoughts and the repetitive behaviors they feel compelled to perform in order to find relief. Whether mild or severe, these symptoms can take over your life. My role as your OCD therapist is to help you break free from these cycles in a supportive, compassionate space.

Compassionate Guidance Awaits You

Don’t let the intrusive thoughts and compulsions win. Together, we can work toward freedom and peace of mind. Schedule your consultation today and begin your path to healing at A New View of You! I serve clients young and old in the San Deigo area.