Childhood trauma often leaves lasting effects, shaping how we view ourselves, others, and the world around us. That’s why it’s so important to get help. At A New View of You in San Diego, California, the Instinctual Trauma Response® (ITR) therapy offers an innovative, effective approach to healing these wounds. Rooted in neuroscience and holistic practices, ITR® therapy provides a structured path to resolve childhood trauma safely and efficiently.

Understanding the Instinctual Trauma Response® (ITR)

The ITR® method is primarily a trauma therapy model designed to help clients reprocess and release traumatic experiences with minimal retraumatization. Unlike traditional talk therapy, ITR® integrates multiple techniques, including art, narrative, and somatic strategies, to create a mind-body approach that addresses trauma on multiple levels. By restructuring traumatic memories in a safe, grounded environment, clients can reframe their experiences, reducing the emotional charge and long-term effects.

How ITR® Heals Childhood Trauma

Childhood trauma, especially preverbal or early-life events, may be difficult to pin down. However, ITR® therapy is uniquely suited for addressing experiences where the trauma is difficult to articulate. Through structured sessions, clients create a visual and verbal narrative of their trauma, working alongside a qualified mental health professional to rewire neural pathways associated with distress. This approach empowers clients to regain control over their past while building tools for ongoing emotional resilience.

Begin Healing With ITR® in San Diego, CA

If childhood trauma has continued to affect your life, ITR® therapy at A New View of You may offer the hope and healing you’re seeking. Schedule a consultation at our office in San Diego today and start your journey toward freedom and empowerment.